CLASSES

Mon - Fri mornings 

6:30 - 9:00 am

Tue - Wed - Thurs evenings

6:00 - 9:00 pm 

​

(pay attention to schedule variations or updates when booking)

MYSORE STYLE

Traditional teaching method. Classes are accessible to everyone, including beginners. If you are a beginner, read the website section "Beginners" or contact AYV before attending.
Last entrance 7:30 am for mornings or 7:15 pm for evenings.

Monday Evening

7:00 - 8:30 pm

Saturday morning

8:30 -10:00 am

​

FULL LED PRIMARY SERIES

Full led Primary Series, Sanskrit counting. For attending it is necessary to know the ashtanga sequence.

4 classes course
Twice a week
Schedule updated on the booking system

ASHTANGA BASICS COURSE (ABC)

ABC is a particular course designed for beginners to jump into the heart of ashtanga yoga. The students will learn a modified Primary Series to enjoy the benefits of Yoga Chikitsa, gradually build the strength to go for the complete practice and eventually have easy access to the Mysore classes.
Minimum 4 classes to complete the course.

1 or 2 hour-workshops 
Schedule updated on the booking system

POP UP WORKSHOPS

Special lessons on specific topics drawn to deepen practice and knowledge about yoga.